8 Week Challenge

 

This is 1 Million Acts of Kindness. 

An 8-week challenge designed to encourage us to perform random acts of kindness to ourselves, loved ones, acquaintances, strangers, animals, and even the environment - to help create a happier, healthier and more trusting environment.

Think about how happy you feel when a stranger smiles at you in the street, when you donate to charity, take your dog for a walk, help someone at the park fly their kite, offer your seat to someone on the tram, or compliment your partner on how dashing they look – these are all acts of kindness, and all contribute to a happier, kinder way of life.

The challenge will keep you motivated with FREE weekly plans, kindness suggestions, heartwarming stories, instructional videos, personalised tools and trackers, and much more.

There will be specific ways in which both kids and adults can participate.  It’s FREE to join and you can join as either an individual or as a team.

So, let’s see if we can make Australia a happier and more livable place for us all.

The Challenge will help you

 

What will you get?

  • Become a happier person and enjoy your personal kindness
  • Find ways to perform both small and large acts of kindness and see immediate rewards for yourself and others
  • Learn about what motivates people to be kind and other reasons for human behavior
  • Feel better about yourself knowing that you are giving to others and enjoying the results
 
  • Eight weeks of daily activities to help you feel kinder and happier
  • Access to others’ heartwarming stories
  • Fascinating, inspirational and  educational articles and videos from our team of experts
  • Online instructional videos of ways to achieve a happier, healthier, kinder you.
  • Access to your own personal account where you can monitor your progress and keep track of your kindness and happiness goals

 

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Man, when perfected, is the best of animals, but when separated from law and justice, he is the worst of all.
~ Aristotle
Abundant Media